Edamame Fettuccine with Shiitakes, Chard, & Tahini
by Chef Hans
Sit down, Fettuccine Alfredo! You too, Mushroom Stroganoff. Seriously, this one-ingredient edamame fettuccine has an incredible mouthfeel, and not just compared to other gluten-free pastas. It doesn't get mushy or stick together like wheat pasta can. Harnessing the umami flavors of roasted mushrooms, sautéed chard, and creamy tahini, this vegan dish is more savory than cream sauce. If you follow these directions, you're in for a treat. Gluten Free and Vegan, it can also be made peanut free by switching peanut oil for another oil with a high smoke point, like avocado oil. We used peanut oil just to crank the richness up a notch. For soy free, choose a different noodle.
For best results, we recommend a cast iron skillet (you can use two, or repurpose the one for different elements of your preparation), or you can use a roasting pan to go in the oven and any skillet for the stovetop, if that's what you have in your kitchen. You'll be cooking the mushrooms and chard separately before combining them, and preparing your dressing in the blender.
Prep time: 1 hour
Cooking time: <30 minutes
Ingredients
Noodles:
Seapoint Farms Edamame Fettuccine - 1 7.05 oz (3.5 servings) package
6-8 cups of water
Mushrooms:
Shiitake mushroom - ~ 6 cups, sliced (10 oz)
Yellow onion - ½ cup
Garlic - 3 cloves
Salt - to taste ( ½ tsp)
Black pepper - to taste (¼ tsp)
Peanut oil or other high heat oil- 2 Tbsp
Chard:
Red Chard - 1 bunch (~8 cups after chopping)
Salt - to taste (¼ tsp)
Black pepper - to taste (⅛ tsp)
Peanut or other high heat oil - 1.5 tsp
Tahini Sauce:
Cumin seed - ⅛ tsp toasted and ground (see directions for toasting with sauce directions)
Jalapeño - 1 small roughly chopped (¼ cup) remove seeds and/or use less to adjust heat level
Garlic - 1 cloves
Once Again Tahini Paste - ¾ C mixed well
Water - ~½ cup
Lemon - zest and juice of ½ lemon (2 Tbsp juice)
Bragg’s liquid aminos - 1 ½ tsp
Extra virgin olive oil - 2 Tbsp
Salt - to taste (1/2 tsp)
For noodles
Follow directions on package
1 package
6-8 cups water
Bring water to a boil
Add pasta and turn off heat
Stir and cover with a lid for 4 minutes
Remove lid, drain pasta in a colander
Rinse pasta with cold water and cool
To roast Shiitakes
Preheat oven to 425
Remove stems from shiitakes (dry and save for stocks, soups, or to grind into a powder)
Slice shiitakes into ¼” thick strips
Peel and slice onion into ¼” thick strips
Peel and slice garlic cloves
Thoroughly mix together all of the ingredients
Place mushrooms, onions, and garlic in a large cast iron skillet or large roasting pan/sheet pan, combine with peanut oil, salt and pepper
Roast in preheated oven for 5 minutes, stir, roast another 5-7 minutes, until golden brown
To sauté chard
Remove stems from chard, reserve
Slice stems ⅛” thick
Cut or tear leaves into 1” pieces
Heat cast iron skillet or pan over high heat until hot
Add peanut oil
Add chard stems, stir and cook for 30 seconds
Add ½ the chard leaves, stir and cook for 15 seconds
Add remaining chard leaves, stir and cook for 15 seconds
Season with salt and pepper
To make tahini sauce
Add jalapeño, garlic, tahini paste, water, lemon zest and juice, Braggs liquid aminos, olive oil, ground cumin seed*, and salt to blender
Blend thoroughly
*To toast cumin seed
Preheat dry cast iron skillet or pan over medium heat
Add cumin seed
Toast while stirring until seed emits a nutty odor, and turns a deeper shade of brown
Cool seeds
Grind seeds
Alternatively, you can simply toast cumin powder in a dry pan and use that
To put it all together
In a large bowl mix together pasta, shiitake mixture, chard mixture, and desired amount of sauce
Taste and adjust seasoning as needed
Arrange each portion on a plate
Garnish with lemon zest if desired
Yum!
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