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Popsicles for adults & kids, by Brisia@bridgingpalates

If you’re craving a creamy delicious popsicle without dairy, then these caffeinated Vegan Matcha pops are just for you!


Coconut milk is a great alternative to dairy for using in many dessert recipes. With all the right creaminess and texture, it blends well with other ingredients and is a healthy option to replacing cow’s milk. You can't go wrong with a five ingredient recipe list. In Japan, kids are allowed to eat matcha-infused desserts, but if you have kids and concerns, try using just 1 tsp of matcha.


If you want non-caffeinated pops, for kids, you can try the Strawberry Pops; they're super easy to make and they can help and learn!


Tools- popsicle molds


Vegan Matcha Pops Ingredients 1 can coconut milk 2 tsp matcha powder 2-3 Tbsp maple syrup 1/4 tsp Vanilla extract Pinch of salt


Heat coconut milk in a small sauce pan over medium heat, just enough to warm up.

Add all ingredients to blender and blend until creamy.

Pour into molds and place in freezer until solid





Makes 4 small kids size pops

Strawberry Pops Ingredients

1 cup frozen strawberries

1/4 cup water

1/2 cup full fat whole milk greek yogurt

2 Tbsp maple syrup

1/4 tsp vanilla extract

pinch of salt


Add all ingredients to a blender and blend until smooth

Pour into molds and leave in freezer over night

To remove pops, run cool water over the mold and carefully slip out the pop.\



That's it! Dessert has never been so easy. :)

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