Sprouted Mung Bean Hummus Wrap
Benefits of sprouting according to Dr. Axe: Increases Nutrient absorption, vitamins b12, Magnesium and zinc Sprouting unlocks beneficial...
Red Lentils with toasted spices
Stimulating spices warm the belly so that it can match your summery exterior. This dish is savory and will bring a smile to your face....
Jerusalem Artichoke Soup
INGREDIENTS 1 1/2 pounds of Jerusalem artichoke 1 large yellow onion 2 tablespoons of olive oil 3 cloves of garlic 5 cups of vegetable...
Vegetable Dumplings
INGREDIENTS 1 pack of dumpling wrappers 3-4 medium sized shiitake mushrooms 2 cloves of garlic 1 inch of ginger root 1/2 cup of grated or...
Sprouted Nut Butter
INGREDIENTS 4 cups of raw nuts 1/2 teaspoon of salt 1/2 teaspoon of nutmeg 1/2 teaspoon of cinnamon 2 teaspoons of vanilla extract...
Detoxifying Juice ~ Cucumber Lemon Ginger Edition
INGREDIENTS 2 cucumbers 1/2 a medium sized lemon 3 inches of ginger root 1/4 cup of pineapple diced 6-7 sprigs of parsley 2 tablespoons...
Holiday Mulled Wine
INGREDIENTS 1 bottle of red wine 1 cup of apple cider 1/3 cup sugar (try a white sugar alternative, maple sugar tastes great, we also...
Healthful Gingerbread Cookies
INGREDIENTS 1 1/4 cup almond meal 1 cup flour (to make these cookies gluten free, use an oat flour) 1/2 cup coconut sugar (or maple...
Vegan Banana Bread
INGREDIENTS 3 ripe bananas 1/4 cup coconut oil 1/4 cup milk or water (almond milk seems to work the best if you are using a milk...
Maca Mocha Chia
INGREDIENTS 1 teaspoon cacao 1 teaspoon maca 1 cup of milk ( either coconut, almond or traditional cows milk) 1 tablespoon honey 1 teabag...
