For those of you who might not be familiar with maca, it comes from a root that is grown in South America, mostly in Peru. Maca balances...

Turmeric is a powerful plant known for its vast amount of healing properties. This special little root contains a substance known as...

This is a simple and low-carb meal that is still filling. You can add beans, tofu, tempeh, chicken, or any other kind of meat/substitute...

Fall is here, and that means soup weather is approaching! It’s essential to have enough time to prep and prepare a nutritious meal, but...

Many of us in the store are fans of paleo-friendly meals, which are low in carbohydrates and high in protein. This is a clean meal, that...

Many herbs in this recipe can be found in your kitchen or bathroom cabinet. They are also low-cost and easy to find. Lemongrass and...

It doesn’t have to be a Taco Tuesday to enjoy delicious tacos! These tofu tacos make a delicious vegetarian option for taco filling, and...

This smoothie is perfect for summer as it allows you to get your greens, some vitamin C. Plus pineapple and mint are known to help with...

We’re sure you’ll be exposed to the sun a lot this summer, so here is a recipe to combat sun damage, while continually moisturizing and...

This is a simple and easy recipe that is perfect for summer. It’s an easy go-to for when you’re heading out to a potluck or just trying...